Zero Waste Hair Care - To 'Poo. or not to 'Poo?

Jennifer Jacques

This blog post is for all you lovely people who are looking for a zero waste alternative to conventional shampoo and conditioner. It is especially for those of you who have fine, oily hair.

Let me take you on a journey through the mists of time, back to when I used to shampoo and condition my hair with whatever was 3-for-2 in Boots. Oh, younger Jennie. Sigh! Anyway, back then I had super fine hair that was too silky to stay in a pony tail (why is life so HARD?!?), and got greasy at the thought of not being washed every single day.

The following is a fairly accurate visual representation of what my hair used to look like on the day that I washed it: 

Such bounce! Such silkiness! Such shine!

Sadly however, each one of these days was followed by the day after, in which my hair looked this:

Oh.

I'd wake up and my hair would be absolutely stuck to my head at the roots, and then insanely flyaway at the tips. 

But that was then. 

These days, Gollum Jennie is no more, thanks to the no 'poo method. I won't tell a dirty lie and say that it was so easy and oh my god I just stopped using shampoo and then my hair became one with the universe. No, no, no. It was trial and error all the way.

First, I tried Lush shampoo bars and conditioning bars, and found them woeful. What followed next was a long series of trichological catastrophes, the likes of which I'm fairly certain had never before been experienced by a human head. But it was not all in vain, as in the end, I finally found the right routine for my hair. Read on...

Step 1: Assemble your most insta-worthy receptacles:

Or, you know, old travel bottles you've had since shortly after the invention of the wheel.

A little note about these bottles. This is what minimal waste is all about: using what you have until it has died a merciless death, and only then recycling it and going out to buy pretty jars and the like.

Anyway, onward. 

I find squeezy type bottles to be the best. The two smaller ones are from a travel bottle set, and the larger one is from a bottle of dry shampoo I bought from Lush six years ago.

Step 2: Gather your ingredients. For this you will need : 

Step 3: To make the shampoo, just put about a teaspoon of bicarb into the bottle and fill up with shower water. Squirt the whole thing onto your head and massage it in. No, there won't be bubbles. No, there won't be fake coconut smell either. But yes, there will be lovely hair, so it's grand really. What I do after I massage this into my head is I turn off the water and soap up the bod. Then I turn the water back on and rinse it out.

Step 4: For the conditioner, put about a teaspoon of ACV into the larger bottle and fill with shower water. I only have about three hairs on my head shur god love me so I only use about a quarter of the solution. Yes, it smells like vinegar. No, it doesn't smell like vinegar once your hair is dry. Massage it in, turn off the water while you wash your face and then rinse it out.

That's it! Easy peasy.

Again, DO NOT BE ALARMED that your hair smells a little like vinegar while it is still wet; the smell will disappear completely as it dries. If it really bothers you, you can always add some essential oils to the solution.

The not so fabulous news here is that for a few weeks (around 3 for me), your poor hair won't know what is going on. It will be very upset with you altogether.

Ponytails, buns and hats will be your very close allies for those few weeks. You may also find comfort in the thought that you have my sympathy during this difficult time. 

It's not all that bad though, because this is where your new best friend steps in: dry shampoo, lovingly handmade by the best person ever: you!

If you prefer it to be unscented, then you can literally pour some cornflour into a bottle and you are ready to rock. 

If you'd like to scent it, then put your cornflour in a bowl, add some drops of essential oils. I usually go for 4 drops lavender, 4 drops chamomile, and 2 drops sandalwood, because I use mine at night, and also because I'm fancy like that. Mix it up together and put it in your bottle. Done!

This is good for grey or blonde hair. If your hair is darker, you can add in some cinnamon or cacao powder to tint it so that it won't leave a white cast on your hair.

For me, the best time to use this is at night. I massage it into my hair and then I go haboo and let my nocturnal tossings and turnings work it into my hair even more. The next morning I just give it a good brush and lo! I am flawless once more.

This is definitely a picture of me.

I have done some experiments to see how far I could push this, and I could get away with not washing my hair for a week, if I had to. A WEEK! Can't get over it. As it stands now, I "wash" my hair twice a week and powder it for the other days. The powder gives my hair lovely body and gives it some texture so I can actually have lovely hairstyles now.

Sometimes I might give myself a nice scalp massage with castor oil, and to wash that out the next morning, I use a refillable shampoo, and maybe conditioner. Then it's back to my no 'poo routine again.

Another lovely thing you can do for yourself, or have someone do for you, is to scritch and preen. Here's a really helpful video about how to do it.

I was so sceptical at first when I was reading blog posts and watching videos about this method but once I pushed past the transition stage, it was all gravy. I really can't recommend it enough! Give it a go, battle on through the torturous transition stage, and let me know how you get on.

Godspeed.

P.S. If all this no 'poo business sounds like way too much of a faff for you, just keep your old shampoo and conditioner bottles and refill them until they beg to be recycled. Problem solved.

Back to blog

1507 comments

소액결제현금화란 휴대폰 소액결제 한도를 활용해 상품권이나 콘텐츠 등을 구매한 뒤 다시 판매하여 현금으로 바꾸는 것을 말합니다. 소액결제현금화

sa

Hey, this day is too much good for me, since this time I am reading this enormous informative article here at my home. Thanks a lot for massive hard work. Salt Trick For Men

Akhtar Ali Soomro

강남여성전용마사지 – 강남 토닥이 지역 여성만을 위한 프리미엄 출장 마사지 서비스. 스웨디시, 아로마, 타이 마사지 강남여성전용마사지

rafia

https://www.alsaad-mover.com

https://www.alsaad-mover.com/شركة-نقل-عفش-بالرياض/

https://www.alsaad-mover.com/شركة-نقل-عفش-من-الرياض-الى-خميس-مشيط/

https://www.alsaad-mover.com/شركة-نقل-عفش-من-الرياض-الى-تبوك/

https://www.alsaad-mover.com/شركة-نقل-عفش-من-الرياض-الى-الدمام/

https://www.alsaad-mover.com/شركة-نقل-عفش-من-الرياض-الى-جدة/

https://www.alsaad-mover.com/نقل-عفش-من-الرياض-الى-القصيم/

https://www.alsaad-mover.com/نقل-عفش-من-الرياض-الى-الاحساء/

https://www.alsaad-mover.com/شركة-نقل-عفش-من-الرياض-الى-المدينة/

https://www.alsaad-mover.com/شركة-نقل-عفش-من-الرياض-الى-الطائف/

https://www.alsaad-mover.com/شركة-نقل-عفش-من-الرياض-الى-مكة/

https://www.alsaad-mover.com/شركة-نقل-عفش-من-الرياض-الى-الخبر/

https://www.alsaad-mover.com/شركة-نقل-عفش-من-الرياض-الى-جازان/

https://www.alsaad-mover.com/شركة-نقل-عفش-من-الرياض-الى-نجران/

https://www.alsaad-mover.com/شركة-نقل-عفش-من-الرياض-الى-الخرج/

https://www.alsaad-mover.com/شركة-نقل-عفش-بالمروج-الرياض/

https://www.alsaad-mover.com/شركة-نقل-عفش-بوادي-لبن-الرياض/

https://www.alsaad-mover.com/شركة-نقل-عفش-بالملز-الرياض/

https://www.alsaad-mover.com/شركة-نقل-عفش-بأشبيلية-الرياض/

https://www.alsaad-mover.com/شركة-نقل-عفش-بعرقة-الرياض/

https://www.alsaad-mover.com/شركة-نقل-عفش-بنمار-الرياض/

https://www.alsaad-mover.com/شركة-نقل-عفش-بالفواز-ديراب-الرياض/

https://www.alsaad-mover.com/شركة-نقل-عفش-ببدر-الرياض/

https://www.alsaad-mover.com/شركة-نقل-عفش-بالمنصورة-الرياض/

https://www.alsaad-mover.com/شركة-نقل-عفش-بشبرا-الرياض/

https://www.alsaad-mover.com/شركة-نقل-عفش-بالدار-البيضاء-الرياض/

https://www.alsaad-mover.com/شركة-نقل-عفش-بالنخيل-الرياض/

https://www.alsaad-mover.com/شركة-نقل-عفش-بالازدهار-الرياض/

https://www.alsaad-mover.com/شركة-نقل-عفش-بالسلي-الرياض/

https://www.alsaad-mover.com/شركة-نقل-عفش-بغرناطة-الرياض/

https://www.alsaad-mover.com/شركة-نقل-عفش-بالنسيم-الرياض/

https://www.alsaad-mover.com/شركة-نقل-عفش-بالصحافة-الرياض/

https://www.alsaad-mover.com/شركة-نقل-عفش-بالربيع-الرياض/

https://www.alsaad-mover.com/شركة-نقل-عفش-بالعليا-الرياض/

https://www.alsaad-mover.com/شركة-نقل-عفش-بالسويدي-الرياض/

https://www.alsaad-mover.com/شركة-نقل-عفش-بالشميسي-الرياض/

https://www.alsaad-mover.com/شركة-نقل-عفش-بطويق-الرياض/

https://www.alsaad-mover.com/شركة-نقل-عفش-بالمونسيه-الرياض/

https://www.alsaad-mover.com/شركة-نقل-عفش-بالرمال-الرياض/

https://www.alsaad-mover.com/شركة-نقل-عفش-بالعارض-الرياض/

https://www.alsaad-mover.com/شركة-نقل-عفش-باليرموك-الرياض/

https://www.alsaad-mover.com/شركة-نقل-عفش-بالسلام-الرياض/

https://www.alsaad-mover.com/شركة-نقل-عفش-بالخليج-الرياض/

https://www.alsaad-mover.com/شركة-نقل-عفش-بالنرجس-الرياض/

https://www.alsaad-mover.com/شركة-نقل-عفش-بالملقا-الرياض/

https://www.alsaad-mover.com/شركة-نقل-عفش-بالياسمين-الرياض/

https://www.alsaad-mover.com/شركة-نقل-عفش-بالشفاء-الرياض/

https://www.alsaad-mover.com/شركة-نقل-عفش-بالحمراء-الرياض/

https://www.alsaad-mover.com/شركة-نقل-عفش-بالروضة-الرياض/

https://www.alsaad-mover.com/شركة-نقل-عفش-بالنهضة-الرياض/

https://www.alsaad-mover.com

https://www.alsaad-mover.com/%D8%B4%D8%B1%D9%83%D8%A9-%D9%86%D9%82%D9%84-%D8%B9%D9%81%D8%B4-%D8%A8%D8%A7%D9%84%D8%B1%D9%8A%D8%A7%D8%B6/
https://www.alsaad-mover.com/%D8%B4%D8%B1%D9%83%D8%A9-%D9%86%D9%82%D9%84-%D8%B9%D9%81%D8%B4-%D9%85%D9%86-%D8%A7%D9%84%D8%B1%D9%8A%D8%A7%D8%B6-%D8%A7%D9%84%D9%89-%D8%AE%D9%85%D9%8A%D8%B3-%D9%85%D8%B4%D9%8A%D8%B7/
https://www.alsaad-mover.com/%D8%B4%D8%B1%D9%83%D8%A9-%D9%86%D9%82%D9%84-%D8%B9%D9%81%D8%B4-%D9%85%D9%86-%D8%A7%D9%84%D8%B1%D9%8A%D8%A7%D8%B6-%D8%A7%D9%84%D9%89-%D8%AA%D8%A8%D9%88%D9%83/
https://www.alsaad-mover.com/%D8%B4%D8%B1%D9%83%D8%A9-%D9%86%D9%82%D9%84-%D8%B9%D9%81%D8%B4-%D9%85%D9%86-%D8%A7%D9%84%D8%B1%D9%8A%D8%A7%D8%B6-%D8%A7%D9%84%D9%89-%D8%A7%D9%84%D8%AF%D9%85%D8%A7%D9%85/
https://www.alsaad-mover.com/%D8%B4%D8%B1%D9%83%D8%A9-%D9%86%D9%82%D9%84-%D8%B9%D9%81%D8%B4-%D9%85%D9%86-%D8%A7%D9%84%D8%B1%D9%8A%D8%A7%D8%B6-%D8%A7%D9%84%D9%89-%D8%AC%D8%AF%D8%A9/
https://www.alsaad-mover.com/%D9%86%D9%82%D9%84-%D8%B9%D9%81%D8%B4-%D9%85%D9%86-%D8%A7%D9%84%D8%B1%D9%8A%D8%A7%D8%B6-%D8%A7%D9%84%D9%89-%D8%A7%D9%84%D9%82%D8%B5%D9%8A%D9%85/
https://www.alsaad-mover.com/%D9%86%D9%82%D9%84-%D8%B9%D9%81%D8%B4-%D9%85%D9%86-%D8%A7%D9%84%D8%B1%D9%8A%D8%A7%D8%B6-%D8%A7%D9%84%D9%89-%D8%A7%D9%84%D8%A7%D8%AD%D8%B3%D8%A7%D8%A1/
https://www.alsaad-mover.com/%D8%B4%D8%B1%D9%83%D8%A9-%D9%86%D9%82%D9%84-%D8%B9%D9%81%D8%B4-%D9%85%D9%86-%D8%A7%D9%84%D8%B1%D9%8A%D8%A7%D8%B6-%D8%A7%D9%84%D9%89-%D8%A7%D9%84%D9%85%D8%AF%D9%8A%D9%86%D8%A9/
https://www.alsaad-mover.com/%D8%B4%D8%B1%D9%83%D8%A9-%D9%86%D9%82%D9%84-%D8%B9%D9%81%D8%B4-%D9%85%D9%86-%D8%A7%D9%84%D8%B1%D9%8A%D8%A7%D8%B6-%D8%A7%D9%84%D9%89-%D8%A7%D9%84%D8%B7%D8%A7%D8%A6%D9%81/
https://www.alsaad-mover.com/%D8%B4%D8%B1%D9%83%D8%A9-%D9%86%D9%82%D9%84-%D8%B9%D9%81%D8%B4-%D9%85%D9%86-%D8%A7%D9%84%D8%B1%D9%8A%D8%A7%D8%B6-%D8%A7%D9%84%D9%89-%D9%85%D9%83%D8%A9/
https://www.alsaad-mover.com/%D8%B4%D8%B1%D9%83%D8%A9-%D9%86%D9%82%D9%84-%D8%B9%D9%81%D8%B4-%D9%85%D9%86-%D8%A7%D9%84%D8%B1%D9%8A%D8%A7%D8%B6-%D8%A7%D9%84%D9%89-%D8%A7%D9%84%D8%AE%D8%A8%D8%B1/
https://www.alsaad-mover.com/%D8%B4%D8%B1%D9%83%D8%A9-%D9%86%D9%82%D9%84-%D8%B9%D9%81%D8%B4-%D9%85%D9%86-%D8%A7%D9%84%D8%B1%D9%8A%D8%A7%D8%B6-%D8%A7%D9%84%D9%89-%D8%AC%D8%A7%D8%B2%D8%A7%D9%86/
https://www.alsaad-mover.com/%D8%B4%D8%B1%D9%83%D8%A9-%D9%86%D9%82%D9%84-%D8%B9%D9%81%D8%B4-%D9%85%D9%86-%D8%A7%D9%84%D8%B1%D9%8A%D8%A7%D8%B6-%D8%A7%D9%84%D9%89-%D9%86%D8%AC%D8%B1%D8%A7%D9%86/
https://www.alsaad-mover.com/%D8%B4%D8%B1%D9%83%D8%A9-%D9%86%D9%82%D9%84-%D8%B9%D9%81%D8%B4-%D9%85%D9%86-%D8%A7%D9%84%D8%B1%D9%8A%D8%A7%D8%B6-%D8%A7%D9%84%D9%89-%D8%A7%D9%84%D8%AE%D8%B1%D8%AC/
https://www.alsaad-mover.com/%D8%B4%D8%B1%D9%83%D8%A9-%D9%86%D9%82%D9%84-%D8%B9%D9%81%D8%B4-%D8%A8%D8%A7%D9%84%D9%85%D8%B1%D9%88%D8%AC-%D8%A7%D9%84%D8%B1%D9%8A%D8%A7%D8%B6/
https://www.alsaad-mover.com/%D8%B4%D8%B1%D9%83%D8%A9-%D9%86%D9%82%D9%84-%D8%B9%D9%81%D8%B4-%D8%A8%D9%88%D8%A7%D8%AF%D9%8A-%D9%84%D8%A8%D9%86-%D8%A7%D9%84%D8%B1%D9%8A%D8%A7%D8%B6/
https://www.alsaad-mover.com/%D8%B4%D8%B1%D9%83%D8%A9-%D9%86%D9%82%D9%84-%D8%B9%D9%81%D8%B4-%D8%A8%D8%A7%D9%84%D9%85%D9%84%D8%B2-%D8%A7%D9%84%D8%B1%D9%8A%D8%A7%D8%B6/
https://www.alsaad-mover.com/%D8%B4%D8%B1%D9%83%D8%A9-%D9%86%D9%82%D9%84-%D8%B9%D9%81%D8%B4-%D8%A8%D8%A3%D8%B4%D8%A8%D9%8A%D9%84%D9%8A%D8%A9-%D8%A7%D9%84%D8%B1%D9%8A%D8%A7%D8%B6/
https://www.alsaad-mover.com/%D8%B4%D8%B1%D9%83%D8%A9-%D9%86%D9%82%D9%84-%D8%B9%D9%81%D8%B4-%D8%A8%D8%B9%D8%B1%D9%82%D8%A9-%D8%A7%D9%84%D8%B1%D9%8A%D8%A7%D8%B6/
https://www.alsaad-mover.com/%D8%B4%D8%B1%D9%83%D8%A9-%D9%86%D9%82%D9%84-%D8%B9%D9%81%D8%B4-%D8%A8%D9%86%D9%85%D8%A7%D8%B1-%D8%A7%D9%84%D8%B1%D9%8A%D8%A7%D8%B6/
https://www.alsaad-mover.com/%D8%B4%D8%B1%D9%83%D8%A9-%D9%86%D9%82%D9%84-%D8%B9%D9%81%D8%B4-%D8%A8%D8%A7%D9%84%D9%81%D9%88%D8%A7%D8%B2-%D8%AF%D9%8A%D8%B1%D8%A7%D8%A8-%D8%A7%D9%84%D8%B1%D9%8A%D8%A7%D8%B6/
https://www.alsaad-mover.com/%D8%B4%D8%B1%D9%83%D8%A9-%D9%86%D9%82%D9%84-%D8%B9%D9%81%D8%B4-%D8%A8%D8%A8%D8%AF%D8%B1-%D8%A7%D9%84%D8%B1%D9%8A%D8%A7%D8%B6/
https://www.alsaad-mover.com/%D8%B4%D8%B1%D9%83%D8%A9-%D9%86%D9%82%D9%84-%D8%B9%D9%81%D8%B4-%D8%A8%D8%A7%D9%84%D9%85%D9%86%D8%B5%D9%88%D8%B1%D8%A9-%D8%A7%D9%84%D8%B1%D9%8A%D8%A7%D8%B6/
https://www.alsaad-mover.com/%D8%B4%D8%B1%D9%83%D8%A9-%D9%86%D9%82%D9%84-%D8%B9%D9%81%D8%B4-%D8%A8%D8%B4%D8%A8%D8%B1%D8%A7-%D8%A7%D9%84%D8%B1%D9%8A%D8%A7%D8%B6/
https://www.alsaad-mover.com/%D8%B4%D8%B1%D9%83%D8%A9-%D9%86%D9%82%D9%84-%D8%B9%D9%81%D8%B4-%D8%A8%D8%A7%D9%84%D8%AF%D8%A7%D8%B1-%D8%A7%D9%84%D8%A8%D9%8A%D8%B6%D8%A7%D8%A1-%D8%A7%D9%84%D8%B1%D9%8A%D8%A7%D8%B6/
https://www.alsaad-mover.com/%D8%B4%D8%B1%D9%83%D8%A9-%D9%86%D9%82%D9%84-%D8%B9%D9%81%D8%B4-%D8%A8%D8%A7%D9%84%D9%86%D8%AE%D9%8A%D9%84-%D8%A7%D9%84%D8%B1%D9%8A%D8%A7%D8%B6/
https://www.alsaad-mover.com/%D8%B4%D8%B1%D9%83%D8%A9-%D9%86%D9%82%D9%84-%D8%B9%D9%81%D8%B4-%D8%A8%D8%A7%D9%84%D8%A7%D8%B2%D8%AF%D9%87%D8%A7%D8%B1-%D8%A7%D9%84%D8%B1%D9%8A%D8%A7%D8%B6/
https://www.alsaad-mover.com/%D8%B4%D8%B1%D9%83%D8%A9-%D9%86%D9%82%D9%84-%D8%B9%D9%81%D8%B4-%D8%A8%D8%A7%D9%84%D8%B3%D9%84%D9%8A-%D8%A7%D9%84%D8%B1%D9%8A%D8%A7%D8%B6/
https://www.alsaad-mover.com/%D8%B4%D8%B1%D9%83%D8%A9-%D9%86%D9%82%D9%84-%D8%B9%D9%81%D8%B4-%D8%A8%D8%BA%D8%B1%D9%86%D8%A7%D8%B7%D8%A9-%D8%A7%D9%84%D8%B1%D9%8A%D8%A7%D8%B6/
https://www.alsaad-mover.com/%D8%B4%D8%B1%D9%83%D8%A9-%D9%86%D9%82%D9%84-%D8%B9%D9%81%D8%B4-%D8%A8%D8%A7%D9%84%D9%86%D8%B3%D9%8A%D9%85-%D8%A7%D9%84%D8%B1%D9%8A%D8%A7%D8%B6/
https://www.alsaad-mover.com/%D8%B4%D8%B1%D9%83%D8%A9-%D9%86%D9%82%D9%84-%D8%B9%D9%81%D8%B4-%D8%A8%D8%A7%D9%84%D8%B5%D8%AD%D8%A7%D9%81%D8%A9-%D8%A7%D9%84%D8%B1%D9%8A%D8%A7%D8%B6/
https://www.alsaad-mover.com/%D8%B4%D8%B1%D9%83%D8%A9-%D9%86%D9%82%D9%84-%D8%B9%D9%81%D8%B4-%D8%A8%D8%A7%D9%84%D8%B1%D8%A8%D9%8A%D8%B9-%D8%A7%D9%84%D8%B1%D9%8A%D8%A7%D8%B6/
https://www.alsaad-mover.com/%D8%B4%D8%B1%D9%83%D8%A9-%D9%86%D9%82%D9%84-%D8%B9%D9%81%D8%B4-%D8%A8%D8%A7%D9%84%D8%B9%D9%84%D9%8A%D8%A7-%D8%A7%D9%84%D8%B1%D9%8A%D8%A7%D8%B6/
https://www.alsaad-mover.com/%D8%B4%D8%B1%D9%83%D8%A9-%D9%86%D9%82%D9%84-%D8%B9%D9%81%D8%B4-%D8%A8%D8%A7%D9%84%D8%B3%D9%88%D9%8A%D8%AF%D9%8A-%D8%A7%D9%84%D8%B1%D9%8A%D8%A7%D8%B6/
https://www.alsaad-mover.com/%D8%B4%D8%B1%D9%83%D8%A9-%D9%86%D9%82%D9%84-%D8%B9%D9%81%D8%B4-%D8%A8%D8%A7%D9%84%D8%B4%D9%85%D9%8A%D8%B3%D9%8A-%D8%A7%D9%84%D8%B1%D9%8A%D8%A7%D8%B6/
https://www.alsaad-mover.com/%D8%B4%D8%B1%D9%83%D8%A9-%D9%86%D9%82%D9%84-%D8%B9%D9%81%D8%B4-%D8%A8%D8%B7%D9%88%D9%8A%D9%82-%D8%A7%D9%84%D8%B1%D9%8A%D8%A7%D8%B6/
https://www.alsaad-mover.com/%D8%B4%D8%B1%D9%83%D8%A9-%D9%86%D9%82%D9%84-%D8%B9%D9%81%D8%B4-%D8%A8%D8%A7%D9%84%D9%85%D9%88%D9%86%D8%B3%D9%8A%D9%87-%D8%A7%D9%84%D8%B1%D9%8A%D8%A7%D8%B6/
https://www.alsaad-mover.com/%D8%B4%D8%B1%D9%83%D8%A9-%D9%86%D9%82%D9%84-%D8%B9%D9%81%D8%B4-%D8%A8%D8%A7%D9%84%D8%B1%D9%85%D8%A7%D9%84-%D8%A7%D9%84%D8%B1%D9%8A%D8%A7%D8%B6/
https://www.alsaad-mover.com/%D8%B4%D8%B1%D9%83%D8%A9-%D9%86%D9%82%D9%84-%D8%B9%D9%81%D8%B4-%D8%A8%D8%A7%D9%84%D8%B9%D8%A7%D8%B1%D8%B6-%D8%A7%D9%84%D8%B1%D9%8A%D8%A7%D8%B6/
https://www.alsaad-mover.com/%D8%B4%D8%B1%D9%83%D8%A9-%D9%86%D9%82%D9%84-%D8%B9%D9%81%D8%B4-%D8%A8%D8%A7%D9%84%D9%8A%D8%B1%D9%85%D9%88%D9%83-%D8%A7%D9%84%D8%B1%D9%8A%D8%A7%D8%B6/
https://www.alsaad-mover.com/%D8%B4%D8%B1%D9%83%D8%A9-%D9%86%D9%82%D9%84-%D8%B9%D9%81%D8%B4-%D8%A8%D8%A7%D9%84%D8%B3%D9%84%D8%A7%D9%85-%D8%A7%D9%84%D8%B1%D9%8A%D8%A7%D8%B6/
https://www.alsaad-mover.com/%D8%B4%D8%B1%D9%83%D8%A9-%D9%86%D9%82%D9%84-%D8%B9%D9%81%D8%B4-%D8%A8%D8%A7%D9%84%D8%AE%D9%84%D9%8A%D8%AC-%D8%A7%D9%84%D8%B1%D9%8A%D8%A7%D8%B6/
https://www.alsaad-mover.com/%D8%B4%D8%B1%D9%83%D8%A9-%D9%86%D9%82%D9%84-%D8%B9%D9%81%D8%B4-%D8%A8%D8%A7%D9%84%D9%86%D8%B1%D8%AC%D8%B3-%D8%A7%D9%84%D8%B1%D9%8A%D8%A7%D8%B6/
https://www.alsaad-mover.com/%D8%B4%D8%B1%D9%83%D8%A9-%D9%86%D9%82%D9%84-%D8%B9%D9%81%D8%B4-%D8%A8%D8%A7%D9%84%D9%85%D9%84%D9%82%D8%A7-%D8%A7%D9%84%D8%B1%D9%8A%D8%A7%D8%B6/
https://www.alsaad-mover.com/%D8%B4%D8%B1%D9%83%D8%A9-%D9%86%D9%82%D9%84-%D8%B9%D9%81%D8%B4-%D8%A8%D8%A7%D9%84%D9%8A%D8%A7%D8%B3%D9%85%D9%8A%D9%86-%D8%A7%D9%84%D8%B1%D9%8A%D8%A7%D8%B6/
https://www.alsaad-mover.com/%D8%B4%D8%B1%D9%83%D8%A9-%D9%86%D9%82%D9%84-%D8%B9%D9%81%D8%B4-%D8%A8%D8%A7%D9%84%D8%B4%D9%81%D8%A7%D8%A1-%D8%A7%D9%84%D8%B1%D9%8A%D8%A7%D8%B6/
https://www.alsaad-mover.com/%D8%B4%D8%B1%D9%83%D8%A9-%D9%86%D9%82%D9%84-%D8%B9%D9%81%D8%B4-%D8%A8%D8%A7%D9%84%D8%AD%D9%85%D8%B1%D8%A7%D8%A1-%D8%A7%D9%84%D8%B1%D9%8A%D8%A7%D8%B6/
https://www.alsaad-mover.com/%D8%B4%D8%B1%D9%83%D8%A9-%D9%86%D9%82%D9%84-%D8%B9%D9%81%D8%B4-%D8%A8%D8%A7%D9%84%D8%B1%D9%88%D8%B6%D8%A9-%D8%A7%D9%84%D8%B1%D9%8A%D8%A7%D8%B6/
https://www.alsaad-mover.com/%D8%B4%D8%B1%D9%83%D8%A9-%D9%86%D9%82%D9%84-%D8%B9%D9%81%D8%B4-%D8%A8%D8%A7%D9%84%D9%86%D9%87%D8%B6%D8%A9-%D8%A7%D9%84%D8%B1%D9%8A%D8%A7%D8%B6/
https://ulvis.net/WQdJ
https://ulvis.net/7nC0
https://ulvis.net/9S3p
https://ulvis.net/rnuc
https://ulvis.net/WfN7
https://ulvis.net/q2ik
https://ulvis.net/3j4E
https://ulvis.net/RQ6G
https://ulvis.net/o9C4
https://ulvis.net/CtlD
https://ulvis.net/O2ZL
https://ulvis.net/T4Vu
https://ulvis.net/cdio
https://ulvis.net/maLy
https://ulvis.net/Xaeh
https://ulvis.net/CqUn
https://ulvis.net/tI61
https://ulvis.net/ztoW
https://ulvis.net/5yez
https://ulvis.net/4g1p
https://ulvis.net/Cxhg
https://ulvis.net/3HhM
“https://da.gd/24jVr
"
“https://da.gd/3cIU2
"
“https://da.gd/N86o
"
“https://da.gd/tiq2K
"
“https://da.gd/achS4
"
“https://da.gd/94pjNC
"
“https://da.gd/9FnXot
"
“https://da.gd/5BWdg
"
“https://da.gd/KQZvCa
"
“https://da.gd/siJ5v
"
“https://da.gd/cqEzjD
"
“https://da.gd/nH1Z
"
“https://da.gd/u5E3
"
“https://da.gd/3QseNb
"
“https://da.gd/VyJRc
"
“https://da.gd/n2QWz
"
“https://da.gd/fFzgW
"
“https://da.gd/laDBj
"
“https://da.gd/K7zg
"
“https://da.gd/33nNq
"
“https://da.gd/suW67H
"
“https://da.gd/8sYheM
"
“https://da.gd/RgRKY
"
“https://da.gd/S4GC8
"
“https://da.gd/TTtCT
"
“https://da.gd/WF8HR9
"
“https://da.gd/FFQ3A
"
“https://da.gd/OMSTPC
"
“https://da.gd/zzpIG
"
“https://da.gd/P5Mq
"
“https://da.gd/gCAkT
"
“https://da.gd/zjjuzM
"
“https://da.gd/U84YD
"
“https://da.gd/fUUxP
"
“https://da.gd/T6km
"
“https://da.gd/1MN2d
"
“https://da.gd/y1TmjD
"
“https://da.gd/opc0Si
"
“https://da.gd/LuQdvf
"
“https://da.gd/OSXOn3
"
“https://da.gd/N0eP7Z
"
“https://da.gd/6Wks
"
“https://da.gd/i16yl
"
“https://da.gd/OjMtv
"
“https://da.gd/xno8E
"
“https://da.gd/wfEb
"
“https://da.gd/goBPr
"
“https://da.gd/30gVhA
"
“https://da.gd/14Yu7
"
https://clck.ru/3Nnc2y
https://clck.ru/3Nnc33
https://clck.ru/3Nnc35
https://clck.ru/3Nnc36
https://clck.ru/3Nnc39
https://clck.ru/3Nnc3B
https://clck.ru/3Nnc3D
https://clck.ru/3Nnc3J
https://clck.ru/3Nnc3M
https://clck.ru/3Nnc3Q
https://clck.ru/3Nnc3S
https://clck.ru/3Nnc3Y
https://clck.ru/3Nnc3d
https://clck.ru/3Nnc3h
https://clck.ru/3Nnc3m
https://clck.ru/3Nnc3q
https://clck.ru/3Nnc3r
https://clck.ru/3Nnc3v
https://clck.ru/3Nnc3x
https://clck.ru/3Nnc42
https://clck.ru/3Nnc47
https://clck.ru/3Nnc4B
https://clck.ru/3Nnc4C
https://clck.ru/3Nnc4J
https://clck.ru/3Nnc4P
https://clck.ru/3Nnc4R
https://clck.ru/3Nnc4U
https://clck.ru/3Nnc4W
https://clck.ru/3Nnc4X
https://clck.ru/3Nnc4Z
https://clck.ru/3Nnc4d
https://clck.ru/3Nnc4i
https://clck.ru/3Nnc4n
https://clck.ru/3Nnc4s
https://clck.ru/3Nnc4t
https://clck.ru/3Nnc4v
https://clck.ru/3Nnc4z
https://clck.ru/3Nnc54
https://clck.ru/3Nnc56
https://clck.ru/3Nnc58
https://clck.ru/3Nnc59
https://clck.ru/3Nnc5C
https://clck.ru/3Nnc5D
https://clck.ru/3Nnc5F
https://clck.ru/3Nnc5H
https://clck.ru/3Nnc5J
https://clck.ru/3Nnc5N
https://clck.ru/3Nnc5S
https://clck.ru/3Nnc5W
https://v.gd/dnyZ2B
https://v.gd/Zx7VAD
https://v.gd/zCDYN4
https://v.gd/dmZwtp
https://v.gd/wo4lKR
https://v.gd/wWqjml
https://v.gd/rDfpLB
https://v.gd/ReTivl
https://v.gd/FMaWxo
https://v.gd/E5qmmo
https://v.gd/ysy8JU
https://v.gd/D8xMev
https://v.gd/5mH6BX
https://v.gd/dYmOsg
https://v.gd/fQEvDd
https://v.gd/KnwSeZ
https://v.gd/HB8je3
https://v.gd/rwq56v
https://v.gd/AZy9J8
https://v.gd/0h89lI
https://v.gd/eaf4G7
https://v.gd/EAZNIz
https://v.gd/qsbZWN
https://v.gd/XoSBIB
https://v.gd/yQBMJS
https://v.gd/Hoa4sY
https://v.gd/zAregC
https://v.gd/NQiueR
https://v.gd/mRZhu4
https://v.gd/RvTJGi
https://v.gd/jFfQn0
https://v.gd/wrJlVv
https://v.gd/QNEi5v
https://v.gd/7QeZfG
https://v.gd/MASBGv
https://v.gd/TzAD2C
https://v.gd/pdxINE
https://v.gd/DjRJ06
https://v.gd/3iBEXu
https://v.gd/0iGRRT
https://v.gd/m4njos
https://v.gd/7lFOqG
https://v.gd/0h6FND
https://v.gd/PqP9UN
https://v.gd/rapPd8
https://v.gd/3JQPdi
https://v.gd/QoNds7
https://v.gd/zobYtq
https://v.gd/NkxD7i
https://is.gd/q1oIDp
https://is.gd/0KberO
https://is.gd/P934Hv
https://is.gd/R74VDI
https://is.gd/RX8lav
https://is.gd/tcu7g8
https://is.gd/fYGRXV
https://is.gd/T2oOBD
https://is.gd/Q9UH4s
https://is.gd/7kixt2
https://is.gd/SzQhvs
https://is.gd/SYFtKv
https://is.gd/Bif2Ko
https://is.gd/gPqQAv
https://is.gd/kraoCT
https://is.gd/5W5PiZ
https://is.gd/ody3xC
https://is.gd/ekLyfU
https://is.gd/gSVBfO
https://is.gd/6GU4iS
https://is.gd/srFNuf
https://is.gd/ShAkZS
https://is.gd/wcmUJK
https://is.gd/Y3niXv
https://is.gd/pFpXRN
https://is.gd/2CYYRX
https://is.gd/rqKVn3
https://is.gd/ms4u3B
https://is.gd/qp36dA
https://is.gd/HarCPe
https://is.gd/NyL0m1
https://is.gd/bEy5b8
https://is.gd/sVFFm1
https://is.gd/s4CRaE
https://is.gd/uoQgjg
https://is.gd/el1fO1
https://is.gd/24lFsx
https://is.gd/W1wi9P
https://is.gd/4n0USx
https://is.gd/zFI9I3
https://is.gd/kSngpW
https://is.gd/sdRyaA
https://is.gd/3MUxz6
https://is.gd/2I4Znv
https://is.gd/YB1uQT
https://is.gd/NgqHUe
https://is.gd/eIk5fF
https://is.gd/4qhZbf
https://is.gd/6lGYxL
https://tinyurl.com/288gh8pl
https://tinyurl.com/2b9dlm6l
https://tinyurl.com/2y45ncag
https://tinyurl.com/25zztuy2
https://tinyurl.com/22drbxqo
https://tinyurl.com/2alm9pa6
https://tinyurl.com/2advlevf
https://tinyurl.com/2xl4vr8c
https://tinyurl.com/258p9nyw
https://tinyurl.com/267g5lks
https://tinyurl.com/232yk4ho
https://tinyurl.com/2aa8ksz9
https://tinyurl.com/24lbhunt
https://tinyurl.com/226hrzhg
https://tinyurl.com/2dodz9z8
https://tinyurl.com/22d57zqw
https://tinyurl.com/24v6yajx
https://tinyurl.com/2cgmjfd6
https://tinyurl.com/24t8cg7r
https://tinyurl.com/2y32f288
https://tinyurl.com/25jdaeax
https://tinyurl.com/24chla9u
https://tinyurl.com/24l3jaqk
https://tinyurl.com/2a5o6ot5
https://tinyurl.com/23v98h9q
https://tinyurl.com/2bybhydh
https://tinyurl.com/2agpg5al
https://tinyurl.com/23n4fbsj
https://tinyurl.com/2yehtap7
https://tinyurl.com/28u8fv38
https://tinyurl.com/26zlsvfg
https://tinyurl.com/25yur8o8
https://tinyurl.com/2xkaz9we
https://tinyurl.com/2an29yyp
https://tinyurl.com/27hfdemf
https://tinyurl.com/29akms2c
https://tinyurl.com/2bhurav9
https://tinyurl.com/29rbeyx9
https://tinyurl.com/2c2vx23l
https://tinyurl.com/2bsx9anm
https://tinyurl.com/242lczmo
https://tinyurl.com/2afzn4o9
https://tinyurl.com/2casnqgk
https://tinyurl.com/2bdse87m
https://tinyurl.com/2b3tgvwd
https://tinyurl.com/29fswpga
https://tinyurl.com/22k37nlr
https://tinyurl.com/22bh9n54
https://tinyurl.com/223qlcqd
https://nz.sa/rCgkR
https://nz.sa/lmBwf
https://nz.sa/plYDJ
https://nz.sa/YrgCZ
https://nz.sa/UpyAG
https://nz.sa/zrdLA
https://nz.sa/bWXxA
https://nz.sa/bwLbd
https://nz.sa/PbNmM
https://nz.sa/uuAsF
https://nz.sa/czBPn
https://nz.sa/lWXmG
https://nz.sa/AgOYq
https://nz.sa/hTicA
https://nz.sa/xVtOv
https://nz.sa/XjyPo
https://nz.sa/PrnCR
https://nz.sa/IwfMa
https://nz.sa/PpSCS
https://nz.sa/MzvSQ
https://nz.sa/XhZLf
https://nz.sa/JjELh
https://nz.sa/VSmNg
https://nz.sa/Qwtaf
https://nz.sa/DcDnE
https://nz.sa/hggIN
https://nz.sa/XVGsm
https://nz.sa/sjPKd
https://nz.sa/sNmXb
https://nz.sa/oRhZx
https://nz.sa/jXCHH
https://nz.sa/kEjLf
https://nz.sa/tSjMX
https://nz.sa/hTuba
https://nz.sa/aojHV
https://nz.sa/qdxkD
https://nz.sa/jVTHB
https://nz.sa/FiOxt
https://nz.sa/Qgaii
https://nz.sa/BgrEb
https://nz.sa/pOLhD
https://nz.sa/pylHW
https://nz.sa/VqqRH
https://nz.sa/fvFsx
https://nz.sa/WPSkk
https://nz.sa/DPjBx
https://nz.sa/vQVtL
https://nz.sa/jKrGy
https://nz.sa/BKTwS
https://nz.sa/pmFUu
https://cutt.ly/drKos2Mz
https://cutt.ly/trKodqLQ
https://cutt.ly/HrKodiMr
https://cutt.ly/prKodlD3
https://cutt.ly/hrKodmdz
https://cutt.ly/PrKodIkF
https://cutt.ly/JrKodSlP
https://cutt.ly/BrKodH9A
https://cutt.ly/frKodVNV
https://cutt.ly/3rKod0zN
https://cutt.ly/3rKod4Tl
https://cutt.ly/jrKofeTP
https://cutt.ly/7rKofi3B
https://cutt.ly/OrKofsM7
https://cutt.ly/WrKofkZl
https://cutt.ly/qrKofnfs
https://cutt.ly/NrKofTvF
https://cutt.ly/2rKofPrA
https://cutt.ly/brKofKNf
https://cutt.ly/grKof1H5
https://cutt.ly/arKogyUt
https://cutt.ly/UrKogf1L
https://cutt.ly/trKogbHS
https://cutt.ly/GrKogUsi
https://cutt.ly/hrKogGOl
https://cutt.ly/NrKogVTT
https://cutt.ly/WrKog07H
https://cutt.ly/XrKohwFc
https://cutt.ly/hrKohfhf
https://cutt.ly/0rKohW0k
https://cutt.ly/ErKokbLm
https://cutt.ly/BrKozfDw
https://cutt.ly/OrKozzLz
https://cutt.ly/prKozmCv
https://cutt.ly/trKozDlZ
https://cutt.ly/srKozKbz
https://cutt.ly/JrKozN2v
https://cutt.ly/srKoz8vO
https://cutt.ly/UrKoxwtt
https://cutt.ly/nrKoxiag
https://cutt.ly/IrKoxdJm
https://cutt.ly/prKoxl8i
https://cutt.ly/brKoxmtI
https://cutt.ly/crKoxOiT
https://cutt.ly/xrKoxJuk
https://cutt.ly/hrKoxVl0
https://cutt.ly/DrKoctJf
https://cutt.ly/HrKocaFI
https://cutt.ly/MrKocjJB
https://cutt.ly/6rKocEra

روابط السعد نقل عفش الرياض

https://ctgals.com/call-girls/dwarka/offering-delhi-call-girls-in-mukherjee-nagar-92205-92151-verified-call-girls-delhi-available-k5cmzs/#comments
https://ctgals.com/call-girls/russian/offering-delhi-call-girls-in-sarai-rohilla-92205-92151-verified-call-girls-delhi-available-kpv010/#comments
https://ctgals.com/call-girls/russian/offering-delhi-call-girls-in-sarai-rohilla-92205-92151-verified-call-girls-delhi-available-r26p7e/#comments
https://ctgals.com/call-girls/russian/offering-delhi-call-girls-in-sarai-rohilla-92205-92151-verified-call-girls-delhi-available-njmdlt/#comments
https://ctgals.com/call-girls/russian/offering-delhi-call-girls-in-sarai-rohilla-92205-92151-verified-call-girls-delhi-available-jihszk/#comments
https://ctgals.com/call-girls/russian/offering-delhi-call-girls-in-sarai-rohilla-92205-92151-verified-call-girls-delhi-available-j9gx0e/#comments
https://ctgals.com/call-girls/russian/offering-delhi-call-girls-in-sarai-rohilla-92205-92151-verified-call-girls-delhi-available-ejrtib/#comments
https://ctgals.com/call-girls/russian/offering-delhi-call-girls-in-sarai-rohilla-92205-92151-verified-call-girls-delhi-available-pnkpjm/#comments
https://ctgals.com/call-girls/russian/offering-delhi-call-girls-in-sarai-rohilla-92205-92151-verified-call-girls-delhi-available-nyyy9r/#comments
https://ctgals.com/call-girls/russian/offering-delhi-call-girls-in-sarai-rohilla-92205-92151-verified-call-girls-delhi-available-eqczmy/#comments
https://ctgals.com/call-girls/russian/offering-delhi-call-girls-in-sarai-rohilla-92205-92151-verified-call-girls-delhi-available-dpp4fv/#comments
https://ctgals.com/call-girls/russian/offering-delhi-call-girls-in-sarai-rohilla-92205-92151-verified-call-girls-delhi-available-qr737e/#comments
https://ctgals.com/call-girls/russian/offering-delhi-call-girls-in-sarai-rohilla-92205-92151-verified-call-girls-delhi-available-mgz8g1/#comments
https://ctgals.com/call-girls/housewife/offering-delhi-call-girls-in-kashmiri-gate-92205-92151-verified-call-girls-delhi-available-cygqyd/#comments
https://ctgals.com/call-girls/greater-kailash-1/offering-delhi-call-girls-in-majnu-ka-tilla-92205-92151-verified-call-girls-delhi-available-krbocu/#comments
https://ctgals.com/call-girls/greater-kailash-1/offering-delhi-call-girls-in-majnu-ka-tilla-92205-92151-verified-call-girls-delhi-available-wt28jl/#comments
https://ctgals.com/call-girls/greater-kailash-1/offering-delhi-call-girls-in-majnu-ka-tilla-92205-92151-verified-call-girls-delhi-available-bmvp3r/#comments
https://ctgals.com/call-girls/greater-kailash-1/offering-delhi-call-girls-in-majnu-ka-tilla-92205-92151-verified-call-girls-delhi-available-znhbut/#comments
https://ctgals.com/call-girls/greater-kailash-1/offering-delhi-call-girls-in-majnu-ka-tilla-92205-92151-verified-call-girls-delhi-available-aid31z/#comments
https://ctgals.com/call-girls/greater-kailash-1/offering-delhi-call-girls-in-majnu-ka-tilla-92205-92151-verified-call-girls-delhi-available-ole8w3/#comments
https://ctgals.com/call-girls/greater-kailash-1/offering-delhi-call-girls-in-majnu-ka-tilla-92205-92151-verified-call-girls-delhi-available-toopag/#comments
https://ctgals.com/call-girls/greater-kailash-1/offering-delhi-call-girls-in-majnu-ka-tilla-92205-92151-verified-call-girls-delhi-available-mvl1gv/#comments
https://ctgals.com/call-girls/greater-kailash-1/offering-delhi-call-girls-in-majnu-ka-tilla-92205-92151-verified-call-girls-delhi-available-g7qlcd/#comments
https://ctgals.com/call-girls/greater-kailash-1/offering-delhi-call-girls-in-majnu-ka-tilla-92205-92151-verified-call-girls-delhi-available-wxbr2z/#comments
https://ctgals.com/call-girls/greater-kailash-1/offering-delhi-call-girls-in-majnu-ka-tilla-92205-92151-verified-call-girls-delhi-available-0ruxbt/#comments
https://ctgals.com/call-girls/greater-kailash-1/offering-delhi-call-girls-in-majnu-ka-tilla-92205-92151-verified-call-girls-delhi-available-a3f741/#comments
https://ctgals.com/call-girls/greater-kailash-1/offering-delhi-call-girls-in-majnu-ka-tilla-92205-92151-verified-call-girls-delhi-available-ori1zx/#comments
https://ctgals.com/call-girls/greater-kailash-1/offering-delhi-call-girls-in-majnu-ka-tilla-92205-92151-verified-call-girls-delhi-available-m5714o/#comments
https://ctgals.com/call-girls/greater-kailash-1/offering-delhi-call-girls-in-majnu-ka-tilla-92205-92151-verified-call-girls-delhi-available-khftdp/#comments
https://ctgals.com/call-girls/greater-kailash-1/offering-delhi-call-girls-in-majnu-ka-tilla-92205-92151-verified-call-girls-delhi-available-z6r59u/#comments
https://ctgals.com/call-girls/dwarka/offering-delhi-call-girls-in-mukherjee-nagar-92205-92151-verified-call-girls-delhi-available-nizxpf/#comments
https://ctgals.com/call-girls/dwarka/offering-delhi-call-girls-in-mukherjee-nagar-92205-92151-verified-call-girls-delhi-available-mm9vtn/#comments
https://ctgals.com/call-girls/dwarka/offering-delhi-call-girls-in-mukherjee-nagar-92205-92151-verified-call-girls-delhi-available-0qlc23/#comments
https://ctgals.com/call-girls/dwarka/offering-delhi-call-girls-in-mukherjee-nagar-92205-92151-verified-call-girls-delhi-available-t2yfzv/#comments
https://ctgals.com/call-girls/dwarka/offering-delhi-call-girls-in-mukherjee-nagar-92205-92151-verified-call-girls-delhi-available-wzc4tp/#comments

theimperial india

Leave a comment

Your comment was posted successfully! Thank you!